Aromatherapy massage
Best for people who want to have an emotional healing component to their massage. This type of massage can help, boost your mood, reduce stress and anxiety, reduce symptoms of depression, relieve muscle tension and relieve pain. Aromatherapy massages combine soft, gentle pressure with the use of essential oils. Your massage therapist will usually decide which essential oils to use, but you can let them know if you have a preference. Essential oils are diluted before being applied to the skin. During the massage, you’ll be given a full-body massage while inhaling essential oils. Sometimes an aromatherapy massage will only focus on your back, shoulders, and head. An aromatherapy massage is 6-90 minutes.
A gentle full-body massage, ideal for those who are sensitive to touch and are new to massages. It can help release muscle knots, and it’s also a good choice for when you want to fully relax during a massage. For this massage, you’ll remove your clothes, though you may choose to keep your underwear on. You’ll be covered with a sheet while lying on the massage table. The massage therapist will move the sheet to uncover areas that they are actively working on.
